About health and wellness coaching
Goal setting
Hey there! 🌟 Ready to discover a healthier version of yourself? Whether you want to prevent illness, manage chronic conditions, or improve life skills, I am here to create a friendly and welcoming space to start your journey toward more satisfactory living. With some proven strategies from the Mayo Clinic, we will work together to boost your motivation and make those positive changes to help you live your best life. Let us walk this journey together! 😊
Wellness strategies
Wellness truly is at the core of living a joyful and healthy life! As a caregiver for those with chronic illnesses, I am passionate about empowering individuals to take charge of their health and wellbeing. I wholeheartedly believe in the power of education, support, and personalized care. Drawing from my experience in various coaching methods, we will partner to help you discover what works best for you!
Holistic approach
I love taking a friendly, holistic approach to health and wellness! We will look at key areas of your life—nutrition, movement, sleep, relationships, work, and stress. Finding balance is essential for feeling great! Together, we will focus on what matters most to you and create simple, enjoyable steps to incorporate these elements, helping you make steady progress without feeling overwhelmed!
Achieve your health and wellness goals the way you want
In-person coaching
In-person coaching
In-person coaching
Are you finding stress, sleepless nights, or anxiety a bit overwhelming? Or are you searching for fun ideas to boost your performance, whether in your personal life or at work? I would love to get together and brainstorm a perfect plan for you! Let us join forces to help you feel amazing!
Virtual coaching
In-person coaching
In-person coaching
If you want a cozy way to receive coaching and cannot wait to get started, I would be delighted to assist you virtually from anywhere! Everyone has a unique lifestyle and health needs, and together, we will work towards your goals in a flexible and supportive online environment.
Since 2025
National Board Certified Health & Wellness Coach
As a National Board Certified Health & Wellness Coach and Mayo Clinic Certified Wellness Coach, I empower individuals to adopt healthier lifestyles, unlock personal growth, elevate their leadership skills, and fully embrace holistic living.
Contact me
Have a question?
I am here to help! Feel free to reach out anytime. Remember, you can also schedule a FREE 30-minute coaching consultation to discuss anything on your mind. I cannot wait to connect with you!
Vineet Singla, MS, MBA, NBC-HWC
Phoenix, AZ, USA
