About Health and Wellness Coaching
My Approach
I take a comprehensive health and wellness coaching approach that considers all aspects of your life, including nutrition, exercise, sleep, stress management, and more. I will work with you to develop a personalized plan that fits your unique needs and lifestyle. Let's work together to achieve your health and wellness goals.
My Story
Wellness is the key to a happy and healthy life. Caregiving for chronic illness, I started these programs to empower individuals to take greater control of their health and wellbeing through education, support, and personalized care. I'm trained and experienced in various coaching modalities, including one-on-one and group coaching.
Why Choose Me?
For individuals who aspire to be well and stay well, I provide a safe, confidential, non-judgmental, and compassionate space to help you explore personal reasons for pursuing more excellent health and wellbeing and enhance motivation for desired behavior change using evidence-based strategies from the Mayo Clinic.
Achieve Your Health and Wellness Goals the Way You Want
Personal Coaching
Personal Coaching
Personal Coaching
Do you struggle with stress-related health issues like insomnia and anxiety? Or are you looking for ways to boost your energy and improve your overall nutrition? Let's create a personalized plan that addresses your unique needs.
Group Coaching
Personal Coaching
Personal Coaching
I prioritize creating custom plans for groups. I consider each member's unique lifestyle, preferences, and health needs to create a sustainable program that works for the entire group. Together, we can achieve your group's health and wellness goals.
Contact Me
Better yet, see me in person!
I love my clients, so feel free to arrange an in-person health and wellness session during regular business hours. Just mention that when you're booking an online appointment.
Vineet Singla, MS, MBA
Mayo Clinic-trained Health and Wellness Coach in Phoenix, Arizona, with 3 years of experience helping individuals develop and maintain healthier habits for life.
